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2026-06-05 09:35 UTC: Next session begins in 5 mins
- Strength & Conditioning — Recover smarter through release work.
- Max Effort Day — Improve footwork with dynamic training.
- Weightlifting Basics — Strengthen your foundation for injury prevention.
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Certified Trainers
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Coach Maya
Endurance & Conditioning Coach
Certified conditioning coach with expertise in progression. Passionate about making fitness accessible.
Coach Maya
Performance Coach
Certified strength coach with expertise in progression. Passionate about building real strength.